Have you connected with your Self lately?

You are the hero in your life’s journey. What you have experienced and survived would make a great action movie or Oscar winning drama.

But has it made you happy with yourself?

When you ignore the pull you feel inside that there is more to life than surviving, happiness does not stick around.

When you watch your internal movie play over and over on the screen of your mind, you may have concluded that surviving…is good enough.  When you sometimes wonder, “Is this all there is?” then we should talk.

You are not living a happy life because you have not connected with your Self.

The answers to your questions about purpose, worthiness and love are waiting for you.

There is a different way to live. It’s called Heart Dancing.

Take a moment for your Self.

Take a deep breath, right now as you are reading these words. Feel it come in as cool air through your nose, travel down the back of your throat and fill up your lungs from the bottom up. Hold it for several seconds, then release. Watch as it travels back up your throat and out your nose, heated from your body.

You are in this moment. You are now ready to feel the soul-to-soul message of this poem.


Love after Love by Derek Walcott

The time will come

when, with elation

You will greet yourself arriving

At your own door, in your own mirror

And each will smile at the other’s welcome,

And say, sit here. Eat.

You will love again the stranger who was your self.

Give wine. Give bread. Give back your heart

to itself, to the stranger who has loved you

all your life, whom you ignored

for another, who knows you by heart.

Take down the love letters from the bookshelf,

The photographs, the desperate notes,

Peel your own image from the mirror.

Sit. Feast on your life.

“Kathryn’s message is divinely inspired. I have witnessed her devotion to bringing this message through, in profound and life-changing ways. She is serving a greater spirit, as she helps so many on their own journeys, their own path to their brightest and best. What a gift!” ~ Julianna Ricci, Energy Coach and Healer, MSc

“I’ve had the pleasure of knowing Kathryn Eriksen through her work with “Heart Dancing” and I can say with unreserved certainty that she is a true inspiration. It not just the way she approaches spirituality – with a deep respect for doctrine that makes perfect room for individual discovery – it’s the way she lives it. 

Kathy is a compassionate and caring person, smart beyond compare, and your life will be forever changed for knowing her.” ~ Claudia Luiz, PsyaD, Author of “Where’s My Sanity?”

Feast on Your Life – It’s Called Heart Dancing

You are ready for change and growth. You are ready for happiness. I can help.

I teach a process called Heart Dancing. It brings you back to your Self and reconnects you to the love and worthiness that you were born with, but may have forgotten.

What is Heart Dancing? It is the Art of Being Human. It reminds you that you are spiritual energy expressing herself as a human. It is a way of living that brings you home to your Self.

This is your invitation to join me in the dance. Your soul knows the music. Your heart knows the steps. It’s your mind that stands in your way.

Heart Dancing: The Art of Being Human

kathrynI have a confession to make. I am addicted to self-improvement. There, that feels so much better to get it out in the open.

I have taken every workshop, attended every event and have a shelf full of books – all focused on the theme of self-improvement. Books and classes based on the Law of Attraction, Manifestation and Energy Healing sit next to “Daring Greatly” and “Wisdom of the Ages.”

All wonderful and inspiring –but I became addicted. And that addiction was based on the underlying belief that someone else had the answer. My life had missing pieces that only the “experts” could supply.

That was then. Now, I know that the answers to all of my pressing questions about myself, my purpose  and place in the world…are inside of me. All I had to do was listen.

Learning to Listen

How did I discover the answers to my questions? I learned to be still and listened to my own wisdom. And that made all the difference.

When I started down this inward path, it was a new territory to explore and enjoy. At first, it felt odd and slightly uncomfortable. What would my husband think if he walked in while I was meditating? Could it be this simple?

Consistency and commitment led me deeper into my Self journey. Time no longer exists as I share space with my Self. The inner journey radically changed my outer life, transforming it from fear and frustration to love, trust and acceptance.

I am passionate about being the catalyst to awaken you to your unique magnificence. My passion is to spread the transformational message of inner peace and happiness to as many souls as I can during my lifetime.

Please check out my work and feel the connection to your Self. You may just begin to dance 🙂

  • I create: Transformational and life-changing meditations.
  • I write books that share the spiritual message that you are loved more than you could ever imagine.
  • I host: A spirit-led radio show called the Heart Dancing Radio Show.
  • I blog: About spirituality, self-discovery, and positive thinking. In my blog I also provide creative strategies you can use to shift your thinking to experience more joy, happiness, and love in your life.

Want to start creating change in your life today?

Download my free e-book: Heart Dancing: How to Dance with the Universe in 3 Steps.

Why wait?

You can start to experience the art of Heart Dancing, discover inner peace, and travel on an empowered journey now.

Dance With Me

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